We all want to feel loved, connected, and understood. But most of us were never taught how to offer those things to ourselves first.
We seek validation, overextend for others, shrink ourselves to be accepted—and still feel like something’s missing. That “something” is often the relationship we’ve neglected the most: the one we have with ourselves.
The Self-Love Reset isn’t about becoming someone new. It’s about remembering who you are beneath the self-doubt, perfectionism, and old conditioning.
Because when you begin to treat yourself with the same care, patience, and respect you offer others—everything changes. Your boundaries strengthen. Your confidence rises. Your relationships become more honest, balanced, and loving.
The first step in every meaningful relationship… is the one you take toward yourself.
This course helps you take it—with compassion, clarity, and care.
Yasemin Isler
Mindfulness Teacher & Compassion Guide
Professor of Mindfulness Studies
Creator of The Self-Love Reset Course
It's Time to Come Home to Yourself
You’ve spent so much time caring for others — and pushing through your own inner critic.
What if you gave yourself just 10 minutes a day… to soften, reconnect, and feel worthy again?
This is not a course full of worksheets and pressure.
It’s a soul-nourishing reset — guided entirely through audio, so you can listen while walking, resting, or just being.
✨ What You’ll Experience Inside The Self-Love Reset
This course is divided into 3 gentle, guided modules — each with audio lessons and optional meditations to help you reconnect with your whole self.
Module 1: Coming Home to You
Begin by tuning inward.
You’ll explore where you are right now — not who you should be, but who you are — with compassion, honesty, and curiosity.
You’ll learn to pause, notice your patterns, and meet yourself with more gentleness.
Module 2: Relating from the Inside Out
From this grounded place, we’ll gently explore how you show up in your relationships — with friends, family, and loved ones.
You’ll uncover what feels aligned, what doesn’t, and how to create more authentic, respectful connections.
Real self-love naturally reshapes how we relate to others.
Module 3: New Beginnings
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What it includes:
- 12 soothing audio lessons (7–10 mins each)
- 8 guided meditations (5–20 minutes)
- Optional journal prompts to deepen the work
- Lifetime access — start anytime
- Mobile & desktop friendly — listen on the go
Testimonials
“This course felt like a warm bath for my nervous system.”
“Every day, I looked forward to those 10 minutes. My relationship with myself has changed.”
“It gave me permission to slow down and feel again."
How it Works
How do I access the course?
- After checkout, you’ll receive a confirmation email.
- You can listen on your phone, tablet, or computer.
- Want the app? Download the free Teachable app for easy access.
Do I need to complete it in 12 days?
Nope. It’s fully self-paced. Move as fast or gently as you need.
Who’s Teaching the Course?
Yasemin Isler, M.A. in Mindfulness Studies / PhD Candidate
Mindfulness Teacher | Self-Compassion Guide | Professor of Mindfulness Studies | Creator of The Self-Love Reset
Yasemin brings two decades of experience guiding people toward emotional healing and inner clarity through mindfulness, self-compassion, and presence. With a deep understanding of how our inner world shapes our outer relationships, she created The Self-Love Reset as a powerful starting point for anyone ready to turn inward with honesty, care, and courage.
Her work blends wisdom, practicality, and heart—offering a grounded path to reconnecting with your worth and showing up more fully in your life.