Mini Course: Mindful Introduction to
Transforming Grief
A unique and transformative course that is prepared specifically for grief and loss, based on research, working with thousands of grievers and personal experiences.
So you don't have to start from scratch supporting your grief.
Gain deeper understanding of your emotions to help in processing and navigating through the grieving process.
Help ease the emotional pain of grief and foster a sense of inner peace and comfort.
The Course
Navigating Life During, and After Grief, Loss and Change
By enrolling, you will:
✔ learn and practice ways to gain solace and respite in the midst of grief, giving you tools and agency to take some control over things and be with what is here
✔ be introduced to grief sensitive and supportive practices in practical and sustainable ways, rooted on trauma and mental health theories and applications..
✔ learn to meditate in a way that is sensitive to your grief
✔ find more ease and peace, and moments of calm in your day
You will:
✔ be guided by grief and mindfulness studies expert, Yasemin Isler
✔ learn at your own pace and review as often as you like
This course is founded on grief research, and experience of guiding griefs and losses of thousands of individuals that span across life's adversities including bereavement, living with illness, caregiving and more.
Based on the Mindfulness, Compassion and Community for Grief and Loss™ (MCCG™ ) © 2014 curriculum
All Rights Reserved -Yasemin Isler, ©2014
Trauma Informed Grief Care
You will receive
✔ 5 prerecorded videos to walk you through concepts and practices
✔ An easy way to access any part of the course at any time
✔ Multiple guided practices
Testimonials
“I feel hope that healing is possible. AND, I feel validated that I can have all the scary grief feelings.”
— Anna S.
“It was a revelation to open up to more than where I was stuck. The practices were very supportive.”
— Pam N.
Your Guide
Yasemin Isler, is a grief, resilience, mindfulness and compassion expert. scholar, educator and guide, certified end-of-life doula and integrative thanatologist (study of death, dying and bereavement), and full time core faculty in Mindfulness Studies Master’s Degree program at Lesley University.
She has been teaching and guiding grieving individuals, families and communities since 2014.
Founder of Center for Grief and Loss - Grief Circles, Yasemin created the Mindfulness, Compassion and Community for Grief and Loss framework and program which guides her work for navigating, healing and transforming grief.
Yasemin Isler has been teaching, creating and leading programs at the intersection of grief and contemplative studies and practices, accompanying the grief journeys of many. She brought together portions of her Mindfulness and Compassion for Grief program into digestible and easily accessible videos and audios in this course, for you to learn at your own pace.
YOU WILL:
Transform Your Grief in Your Own Terms with a step-by step guide that walks you through so you don't have to figure it out from scratch.
✔ Build Resilience.
✔ Understand and implement practical Self-Care.
✔ Find Solace and Respite in the midst of grief.
✔ Learn to self-advocate, communicate and foster agency.
✔ Understand and Respond to Grief Emotions.
✔ Towards Healing.
✔ Choose how to engage with it: in bite sizes (this course), full deep dive (see below), or anything in between.
Do you wish you could go deeper already?
Enroll in the Comprehensive Mindfully Navigating Grieving Course.
Don't worry, you get all the information here and a lot more for a total of 5 modules and over 40 videos of training, practices, and guidance.
VISIT >> Mindfully Navigating Grief Course